7 PILLARS OF ZOIME
Movement
Discover how regular movement strengthens your body, enhances flexibility, and lowers your risk of disease.
Movement is crucial to improving both physical and mental health. Clients learn how regular physical activity increases strength, flexibility and helps lower the risk of disease. It also releases endorphins boosting our mood and decreasing stress.
Movement Partner
A leading company in the field of commercial and home gym equipment and programs, Technogym encourages people around the globe to live a healthier, happier, and more active existence.
ZOIME has partnered with Technogym to offer the latest training equipment and integrated platforms that track and engage activity at the flagship location in Dubai.
Movement is crucial to improving both physical and mental health. Clients learn how regular physical activity increases strength, flexibility and helps lower the risk of disease. It also releases endorphins boosting our mood and decreasing stress.
Movement Partner
A leading company in the field of commercial and home gym equipment and programs, Technogym encourages people around the globe to live a healthier, happier, and more active existence.
ZOIME has partnered with Technogym to offer the latest training equipment and integrated platforms that track and engage activity at the flagship location in Dubai.
Strength
Enter our private gym, where personal custom-made training sessions await you several times a week under the supervision of our movement experts. Here, with the most advanced equipment, you can unlock your body’s potential in the most efficient way.
Through carefully designed exercises that push and transform you, the strength area helps you build and increase your power, leading to a stronger and more resilient version of yourself, regardless of your age.
ENDURANCE
In the endurance area, we’re all about making cardio part of your every- day journey to a healthier life. It’s not just about running on a treadmill; it’s about building a strong heart and more energy to enjoy life’s moments.
Beyond the physical benefits, regular endurance exercise can improve mental clarity and reduce stress. Enhancing your lung capacity and increasing your stamina, you’ll find yourself able to engage in your favourite activities longer and more intensely.
Strength
Enter our private gym, where personal custom-made training sessions await you several times a week under the supervision of our movement experts. Here, with the most advanced equipment, you can unlock your body’s potential in the most efficient way.
Through carefully designed exercises that push and transform you, the strength area helps you build and increase your power, leading to a stronger and more resilient version of yourself, regardless of your age.
ENDURANCE
In the endurance area, we’re all about making cardio part of your every- day journey to a healthier life. It’s not just about running on a treadmill; it’s about building a strong heart and more energy to enjoy life’s moments.
Beyond the physical benefits, regular endurance exercise can improve mental clarity and reduce stress. Enhancing your lung capacity and increasing your stamina, you’ll find yourself able to engage in your favourite activities longer and more intensely.
MOBILITY & BALANCE
The mobility and balance area enhances your movement and stability to ensure an active, vibrant life without aches and pains. With a carefully designed plan, we focus on increasing your flexibility and strengthening your balance, laying a foundation for more confident and fluid movements.
This area not only improves your agility but also significantly reduces the risk of injuries, making daily tasks effortlessly manageable and allowing you to enjoy life’s adventures with greater freedom.
RECOVERY
In the recovery area, we use new and effective techniques and equipment to help you heal faster and improve your muscles. This includes using advanced tools and methods like redlight therapy, cold plunges and infrared sauna.
These are specifically designed to reduce tiredness, and speed up the recovery process and de-stress after intense physical activity or any time you want to pamper yourself.
MOBILITY & BALANCE
The mobility and balance area enhances your movement and stability to ensure an active, vibrant life without aches and pains. With a carefully designed plan, we focus on increasing your flexibility and strengthening your balance, laying a foundation for more confident and fluid movements.
This area not only improves your agility but also significantly reduces the risk of injuries, making daily tasks effortlessly manageable and allowing you to enjoy life’s adventures with greater freedom.
RECOVERY
In the recovery area, we use new and effective techniques and equipment to help you heal faster and improve your muscles. This includes using advanced tools and methods like redlight therapy, cold plunges and infrared sauna.
These are specifically designed to reduce tiredness, and speed up the recovery process and de-stress after intense physical activity or any time you want to pamper yourself.
We are here for you. Always.
Everything we do is tailored to your needs, this is why we take our time to take care of you and answer all your questions.
